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Zoom My first ever #quiche !!:) It’s so #delicious #nocrust #healthy #quiche #yumyum

My first ever #quiche !!:) It’s so #delicious #nocrust #healthy #quiche #yumyum

04.23.14 0
Zoom How cool is this?! First time using a #gps #tracking #app on the #Americanriver #biketrail . I used the #runtastic #biking app. I also love using the regular runtastic app when I walk/run. It’s nice knowing how far I really went & seeing it on a #map #ilovefitnessapps #relaxingride #70degreeweatherrocks !!!

How cool is this?! First time using a #gps #tracking #app on the #Americanriver #biketrail . I used the #runtastic #biking app. I also love using the regular runtastic app when I walk/run. It’s nice knowing how far I really went & seeing it on a #map #ilovefitnessapps #relaxingride #70degreeweatherrocks !!!

04.23.14 0
Zoom Not bad I suppose, but in adding more #caloriesBurnt to my #log today since my #hrm #EarthLink decided to setup connecting towards the end of my #bikeride . Yeah I’m a #slowrider & #mybikesux but #imakedue & still have a good time #enjoying the #freshair & #outdoors despite the constant clicking sound my bike makes & it’s inability to #shiftgears . On the upside the bike is free for me until I save& Get my own sho in #thankful for all this time I’ve got to use it even if it is a #walmart #bike . #usewhatyougot #behappy

Not bad I suppose, but in adding more #caloriesBurnt to my #log today since my #hrm #EarthLink decided to setup connecting towards the end of my #bikeride . Yeah I’m a #slowrider & #mybikesux but #imakedue & still have a good time #enjoying the #freshair & #outdoors despite the constant clicking sound my bike makes & it’s inability to #shiftgears . On the upside the bike is free for me until I save& Get my own sho in #thankful for all this time I’ve got to use it even if it is a #walmart #bike . #usewhatyougot #behappy

04.23.14 0

#creek #streaming #brook #pretty #scenery

04.23.14 0
Zoom #Iwearahelmet #bikeride #bikeday #ar #beautifulday

#Iwearahelmet #bikeride #bikeday #ar #beautifulday

04.23.14 0
Zoom #bikeride #day

#bikeride #day

04.23.14 0
Zoom They keep coming! #bigbatch more #protein #oats #cookies . #tasty #sweetsnack with some #chaitea #cookies have: #proteinpowder  lots of #oats #almondbutter #applesauce #banana #honey #darkchocolate #chocolatechips & #baked at #350degrees  -when you need a #healthy #guiltfree #sweettreat :) #cleaneating #cleandesert #cleantreat

They keep coming! #bigbatch more #protein #oats #cookies . #tasty #sweetsnack with some #chaitea #cookies have: #proteinpowder lots of #oats #almondbutter #applesauce #banana #honey #darkchocolate #chocolatechips & #baked at #350degrees -when you need a #healthy #guiltfree #sweettreat :) #cleaneating #cleandesert #cleantreat

04.23.14 5
Zoom #healthy #protein #cookies #oats old #bananas #unsweetened #applesauce tad of #honey #almondbutter #proteinpowder #darkchocolate #ghiraradelli #chocolatechips #sweettooth

#healthy #protein #cookies #oats old #bananas #unsweetened #applesauce tad of #honey #almondbutter #proteinpowder #darkchocolate #ghiraradelli #chocolatechips #sweettooth

04.23.14 0
Zoom My #favorites #tostada #recipe . It’s hard to see with all of my #organic #lettuce #tomato & #avocado , but they’re done #delicious & #hot #chicken , #organic #refriedbeans & #salsa on a #oven #baked #crispy #corntortilla oh& side of #sourcream - #homemade #Mexican #food #wholefoods #healthy

My #favorites #tostada #recipe . It’s hard to see with all of my #organic #lettuce #tomato & #avocado , but they’re done #delicious & #hot #chicken , #organic #refriedbeans & #salsa on a #oven #baked #crispy #corntortilla oh& side of #sourcream - #homemade #Mexican #food #wholefoods #healthy

04.22.14 1
Zoom #breakfast is served. #organic #cottagecheese #almondbutter #cantaloupe #banana #cinnamon #protein packed #food

#breakfast is served. #organic #cottagecheese #almondbutter #cantaloupe #banana #cinnamon #protein packed #food

04.22.14 0
Zoom #aftergym #postworkout #snack #organic #lowfat #cottagecheese full of #protein, #lowcarb & #lowsugar #food with #organic #cantaloupe chunks & sprinkled #cinnamon to top. #cardioday #workouthard #instafood

#aftergym #postworkout #snack #organic #lowfat #cottagecheese full of #protein, #lowcarb & #lowsugar #food with #organic #cantaloupe chunks & sprinkled #cinnamon to top. #cardioday #workouthard #instafood

04.21.14 0
Zoom #sweetpotato #baked #fries & #wedges with #paprika #garlic #lemon & #greenonions #dinner

#sweetpotato #baked #fries & #wedges with #paprika #garlic #lemon & #greenonions #dinner

04.20.14 0